What is Depression?

Depression is a serious mental illness cause by an imbalance in brain chemicals. About 16% of Americans will experience clinical depression during their lifetime. The symptoms of depression include, but are not limited to persistent feelings of sadness, anxiety, hopelessness, guilt or worthlessness, significant and rapid weight gain or loss, decreased energy, trouble sleeping and loss of interest or pleasure in hobbies/activities that were once joyful. If symptoms persist for more than two weeks and are interfering with your “normal” activities you should talk to your doctor.

What should the Caregiver do?

When caring for a person with depression remember it is difficult for people to admit they need help. It takes time for improvements to be seen once treatment action is taken; recovering takes time. For maximum effectiveness, even once your loved one is feeling better, he/she should not stop treatment without consulting with his/her doctor. Side effects of treatment medications are also important to note as they may cause your loved one to experience nausea, dizziness, trouble sleeping, dry mouth, constipation/diarrhea, drowsiness, anxiety/agitation or weight changes. Different people react differently so keep an eye on your loved one. Caring for someone with depression can be stressful and overwhelming. It is important to take care of yourself. Ask for and accept help when you need it.

Depression is also very common in caregivers as caregiving is very demanding both physically and mentally. Some reports indicate that more that 20% of caregivers experience depression. If you are experiencing the symptoms listed above, you should seek help from your physician or mental health professional. Remember that if you are not well you will not be able to provide adequate care for your loved one.

For more information on Depression

National Institute of Mental Health

Depression.com

Family Caregiver Alliance